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Folic acid is not a substitute for vitamin B12 although it may improve vitamin B12 deficient megaloblastic anemia

Goldman 2016)

(For a deeper dive, see our guide to peptides for gut health.) Potential contributors include: Food sensitivities Dysbiosis Poor diet Chronic stress Infections Antibiotic overuse Alcohol excess Environmental factors such as exposure to toxins or irritants Functional medicine frequently focuses on restoring gut health because improving the gut often improves inflammation elsewhere in the body

10.1126/science.1131163 Science 137 SunJ.MacKinnonR

von Boyen G.B.T