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A deficiency can result in severe neurological problems, including memory loss, depression, and significant nerve damage

If you're severely lacking in vitamin B12, getting a methylcobalamin injection can help you feel more energized

Autoimmune diseases like Guillain-Barre Syndrome (the immune system harms the nerves), Lupus, and Rheumatoid Arthritis can cause neuropathy
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However, the conservative approach is waiting until skeletal maturity and the early 20s when growth plates are fully closed and endocrine systems are mature
