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In our study, PCT medications constituted 6.5% of samples in 2021, 14.5% in 2022, and 8.5% in 2024 (average, 10.5%)
It's possible that you'll experience temporary hair loss

Retrieved 14 February 2026

Key dietary adjustments include: Increased Consumption of Animal Products : Focus on consuming more meat, fish, poultry, eggs, and dairy products, which are rich in Vitamin B12

The NHS treatment pathway and the 2024 NICE guideline both assume B12 injections are given in a clinical setting against a confirmed deficiency, not self-sourced and self-administered
