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Description
Another derivative, propionyl- L -carnitine, has been linked to enhanced cardiovascular health and exercise performance, while its effects on gut microbiota and TMAO formation are less well understood [5052]
L-Carnitine was found to facilitate weight loss due to the stimulation of fat oxidation and improved metabolic function
Key takeaways L-carnitine, a naturally occurring amino acid derivative, plays a vital role in energy production by transporting fatty acids into cells mitochondria
Speak with your doctor before supplementing
Dementia Trialists Collaboration JAMA 1998
