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Dec 1 2018;103(12):4501-4510

Front Endocrinol 14:1133000 Huang J, Xie L, Song A, Zhang C (2022) Selenium status and its antioxidant role in metabolic diseases

Protocol 1: injury healing and recovery (2 peptides) Goal: Accelerate tissue repair, reduce recovery time from injuries or surgery Peptides: BPC-157 : 250-500mcg twice daily, near injury site when possible TB-500 : 2-2.5mg twice weekly for loading, then 2mg weekly for maintenance Why this works: BPC-157 provides localized healing acceleration through growth factor upregulation and angiogenesis at injury sites

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The brain, nerves, and red blood cell formation all benefit from vitamin B12