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More than one study has linked regular coffee intake to a reduced risk of Alzheimers disease and other types of dementia

Gronseth, R

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Results: Volunteers ingesting kefir containing ME-3 exhibited the following: a) -16% in oxidized LDL-cholesterol (reduces cardiovascular disease risks) b) -20% in 8-isoprostanes (reduction in free radical damage) c) 10% increase in HDL-cholesterol (not shown on graph) d) 18% increase in paraoxonase enzyme activity (PON1) which regulates detoxification of pesticides and provides antioxidant activity (not on graph) e) 10% decline in triglycerides (not shown on graph) Study #2: Title: Antioxidative probiotic fermented goats milk decreases oxidative stress-mediated atherogenicity in human subjects Journal: British Journal of Nutrition

When administered orally at 500 mg daily for 3 weeks, hesperidin significantly enhanced endothelial function in individuals with metabolic syndrome, as evidenced by improved flow-mediated dilation