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Some of the possible side effects of consuming too much protein include weight gain, kidney issues, constipation and bad breath
This combined therapy also exhibits benefits in ameliorating additional parameters such as blood lipid levels (TC, triglycerides, LDL) and inflammatory markers (TNF-, IL-6, IL-1) (Shi et al., 2022)

The studies on lactylation are new and more research will likely further explain how lactate levels modify other proteins involved in cellular processes

Microchim Acta 183(4):14091416 Chang CW, Tseng WL (2010) Gold nanoparticle extraction followed by capillary electrophoresis to determine the total, free, and protein-bound aminothiols in plasma

10.1523/JNEUROSCI.1384-18.2019 J
