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2018;7(8): e1458809

Warnings Benzyl Alcohol: Patients who have early Leber's disease (LHON) a hereditary disease that causes optic nerve atrophy have been found to suffer severe and swift optic atrophy when treated with vitamin B12

PubMed Staresinic, M., Sebecic, B., Patrlj, L., Jadrijevic, S., Suknaic, S., Perovic, D., Aralica, G., Zarkovic, N., Borovic, S., Srdjak, M., Hajdar, S., Kopljar, M., Batelja, L., Boban-Blagaic, A., Turcic, I., Amic, F., Ruenzi, E., Rucman, R., Seiwerth, S., Sikiric, P

The main concern over a vitamin B12 deficiency is that it can lead to anemia, a condition where there are fewer healthy red blood cells

For adults, the contribution of food to total water intake is usually considered to represent 20% to 30% ( EFSA 2010 )
