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Description
Elderberry Another herbal remedy thought to potentially help fight off cold or flu symptoms, it also hasnt been studied adequately in pregnant or breastfeeding women, the NCCIH says
Benefits begin fading 4 to 8 weeks after stopping
Rheumatology (Oxford) 2003;42:453463
Briefly, yes the benzyl alcohol does provide some protection at room temperature
Timeline of expected results Understanding when to expect results prevents premature protocol abandonment and helps researchers assess whether their approach is working
