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This is most likely because a person is not eating fruit, vegetables and wholegrain foods - all good sources of vitamin B. If youre worried about having a B12 deficiency eat more foods such as animal liver, clams, sardines, beef, fortified cereal or tuna

Certain injectable formulations discussed on this page are FDA-approved for specific indications (e.g., cyanocobalamin for vitamin B12 deficiency)

Please book a Consultation: Experience the revitalizing benefits of B12 and take a step towards a healthier, more energetic you by booking a consultation with us today

A daily vitamin D supplement is recommended for those with active bowel symptoms

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