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Description
B vitamins are water soluble meaning they dissolve in water and are not stored in the body, and must be replenished every day as a result
Why is Vitamin B12 Important for Pain
There's also the need for sterile equipment and careful preparation
Insider's takeaway The Institute of Medicine has not established a tolerable upper intake level of B12 because studies show no adverse health effects when taking excess levels of B12, either through food or supplements
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