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Other passive heat therapies An experimental study involving eight patients with T2D who sat in a hot tub with water up to their shoulders (temperature range of 37.841.0C) for 30 minutes a day, six days a week, for three weeks, their mean fasting plasma glucose level decreased from 182 mg/dl (10.1 mmol/l) to 159 mg/dl (8.8 mmol/l) ( p = 0.02), and their mean HbA1c levels decreased from 11.3% to 10.3% ( p = 0.004) [56]

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