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For more than two decades, millions of women have avoided HRT because of scary warnings about cancer, heart attacks, and dementia

Though the company has been slammed again and again for its health claims, it appears to be thriving

Some examples of foods that are high in vitamin B12 are: meat, especially beef, chicken and animal liver fish and shellfish, especially tuna, sardines and clams dairy, such as milk, cheese and yoghurt eggs breakfast cereal fortified with vitamin B12 Vitamin B12 is not naturally found in fruit, vegetables and grains

In infants, vitamin B12 deficiency results in a number of serious symptoms and may be linked to cerebral atrophy loss of brain cells (EFSA, 2015)

Because evidence does not support guaranteed outcomes, we prioritise realistic planning and ongoing review