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Description
Problem : Inconsistent blood levels = reduced effectiveness
Cobalamin deficiency can cause a host of symptoms, including: Tiredness and weakness Nausea Decrease in appetite/weight loss Poor memory and concentration Sore mouth/tongue Numbness/tingling in limbs Vision problems and balance issues Heart palpitations Depression and irritability
Cognitive processing speed in Lyme disease
Stores of vitamin B12 in the body can last around 2 to 5 years without being replenished, so it can take a long time for any problems to develop after a dietary change
The increased stool bulk and improved transit time associated with resistant starch fermentation can alleviate constipation while the anti-inflammatory effects may reduce visceral hypersensitivity commonly observed in IBS patients
