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Always inform your healthcare provider about all medications and supplements you are taking

Think of supplements as a supportive backup, not a replacement

Whey provides broad-spectrum amino acids but doesnt deliver the targeted effects of standalone creatine or the rapid absorption of free-form BCAAs

Consider bolstering your natural intake of vitamin B12 through your diet

However, this trend in slow down of desensitization rates is similar to that observed for GluK2 receptor triple N-glycosylation deletion at corresponding positions to GluK3 (Asn 350, Asn 395 and Asn 402) and was also shown to slow down the rate of receptor desensitization 37