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"Anaemia and related nutrient deficiencies after Roux-en-Y gastric bypass surgery: a systematic review and meta-analysis"

This promotes effective nerve regeneration and recovery from damage

Many multivitamins contain dozens of ingredients, including high doses of Vitamin C and B12 in the same pill

That review also found moderate evidence that treatment with vitamin B12 does not improve dementia and that oral supplements are as effective as injections of vitamin B12

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