l carnitine bodybuilding side effects What Is L-Carnitine? How Does It Work? All You Need To Know
Description
Some research suggests this supplement may aid recovery following exercise, including muscle soreness

It plays a vital role in transporting fatty acids into the mitochondria, where they are converted into energy

Carnitine is primarily stored in the skeletal muscles and heart where it helps to transport fatty acids for muscular activity

Circ Res

,
