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Como suplemento diettico, tomar un vial al da, preferiblemente antes del desayuno
Abdullah AE, Morsi AN, Elhassan Faragalla MM, Elsayed MM
L-Carnitine helps mitigate oxidative stress during exercise, alleviates muscle injury, reduces muscle soreness, significantly reduces your time to exhaustion, helps your train harder and for longer periods
[DOI] [PubMed] [Google Scholar] 36.Di Marzio L, Moretti S, D'Alo S, Zazzeroni F, Marcellini S, Smacchia C, Alesse E, Cifone MG, De Simone C
And it can be a bit stressful for the liver because your cortisol might be not doing as well
