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Use the handy-dandy calculator below to find the real value of any Block Island RI in your collection

Structural differences: In AHK-Cu (Ala-His-Lys:Cu(II)), the alanine methyl group introduces greater lipophilicity and steric bulk near the N-terminal copper coordination site

10.1523/JNEUROSCI.4453-08.2008 82 HartyB

Best sources: Cruciferous vegetables: Broccoli, cauliflower, Brussels sprouts, kale Alliums: Garlic, onions, leeks Asparagus: Naturally high in glutathione and sulfur compounds Get Enough Protein (Especially Cysteine & Glycine Sources) Since glutathione is made from amino acids, you need to consume enough dietary protein

Methylphenidate preferentially increases catecholamine neurotransmission within the prefrontal cortex at low doses that enhance cognitive function