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Results: Patients with idiopathic hypersomnia often show sleep architecture alterations, such as increased sleep efficiency and reduced slow-wave sleep, although the literature lacks consensus

L-Carnitine Specification Of L-Carnitine What is L-Carnitine L-carnitine,also known as L-carnitine or transliteration of carnitine, is an amino acid that promotes the conversion of fat into energy

Klarer Nutzen bei diesen Gruppen: Veganer und Vegetarier: L-Carnitin kommt fast ausschlielich in tierischen Lebensmitteln vor (besonders in rotem Fleisch)

Standardized Extract of Valeriana officinalis Improves Overall Sleep Quality in Human Subjects with Sleep Complaints: A Randomized, Double-Blind, Placebo-Controlled, Clinical Study