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You can find glycine in: pork, beef, poultry, and fish dairy products eggs plant-based foods, such as pumpkin, peas, carrots, beets, eggplant, sweet potatoes, and mushrooms nuts, seeds, and legumes whole grains some fruits like avocado, guava, and oranges The body also makes glycine, but as we get older, our body often needs more than it can produce

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Matt Kaeberlein (UW Medicine, Optispan) observed: Expecting a single drug to meaningfully alter the course of Alzheimers once cognitive decline is underway is an extraordinarily high bar. The EVOKE population already had MCI or mild dementiameaning pathological cascades were well-established

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For example: Alcohol or sedatives may worsen confusion, depression, or emotional flatness