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B12 supplementation is especially beneficial for those following plant-based diets who may have difficulty getting enough of this vitamin from food sources

Copper ions are also suggested to exhibit antioxidant properties

Its five weeks later and I feel awful, exhausted, huge dizziness upon getting out of bed, headaches, muscle aches, rapid heartbeat, swollen right foot and ankle, and gritty eyes with eyelid tic mostly in left eye

doi: 10.1007/s11695-018-3336-3

[DOI] [PMC free article] [PubMed] [Google Scholar] 145.Blazevic N., Rogic D., Pelajic S., Miler M., Glavcic G., Ratkajec V., Vrkljan N., Bakula D., Hrabar D., Pavic T