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After 3 wk of LCLT supplementation (2 g/d LCR), plasma MDA returned to resting values by 15 min post-exercise in the LCLT group, whereas MDA remained significantly elevated above pre-exercise levels throughout 24 h of recovery in the PLA group
Psychoneuroendocrinology 40 , 96107 (2014)
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L-carnitines benefits may also be indirect and take weeks or months to appear
