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Description
The vegan nutritionist, whose concerns about multivitamins caused me to write this article, told me that she and several of her clients had become deficient while taking a daily vegan multivitamin containing 100 g of B12

This may include adjusting dosage amounts, adding more B12-rich foods to your diet, or simply skipping supplements altogether

In addition, you will notice improved clarity, focus and mood balance

Powdered B12 doesnt degrade as fast and is less expensive

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