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Scott said the B12 shot is "a beautiful pink liquid that makes you think it would help." Students and athletes often come to her asking about B12 shots

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Studies show the consuming an excessive amount of vitamin B12 may: Increase the risk of cardiovascular events in people with diabetic nephropathy : A study published in JAMA sought to determine whether B vitamin therapy was able to slow the progression of diabetic nephropathy (kidney damage due to diabetes) and prevent vascular complications

Symptoms of a B12 Deficiency Initially, the symptoms of B12 deficiency can be difficult to notice

Important note: This is educational, not medical advice