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Its the best demonstration so far of two-way communication between ourselves and the bacteria in out gut: what we eat affects the bacteria, and what they do with what we eat can influence health. Based on the Nature Medicine study, Id be concerned about taking L-carnitine supplements, Dr

The British journal of general practice : the journal of the Royal College of General Practitioners

This is the first study to explore the mechanism of the positive effect of L-carnitine on the nutritional metabolism at transcriptional and biochemical levels in fish

Because its water-soluble, your body wont store large amounts and gets rid of anything it wont use in urine