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Description
Vitamin B12 then joins with a protein known as the intrinsic factor to be absorbed farther down in the small intestine
Studies show pp 332 affects energy balance through multiple pathways including AMPK and PGC-1 signaling
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(2, 3) If youre not deficient, mega-doses of B12 wont give you an extra boost your body simply excretes the excess
Individual response varies considerably, with some participants experiencing meaningful fat loss while others showed minimal changes
